Reviewed · TENERIFE PARAGLIDING FLIGHTS
Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!
Costa Adeje is best seen from the air, with the Atlantic below, the hills behind you, and Tenerife spread out in every direction. This 15 to 20-minute tandem flight gives you that view without requiring lessons or previous experience.
I like the free hotel pickup from several resort areas, and I like the calm, friendly instruction praised by many customers. Alex, Ines, Nico, Felix, Adrian, and Gustavo are among the team members named in particularly warm feedback. The main thing to consider is that the actual flight is fairly short, and photos and videos cost extra.
In This Review
- Key points to know before booking
- Taking off above Costa Adeje
- How the two-hour outing works
- The view toward Barranco del Infierno and Tejina Mountain
- Why the pilots matter on a first flight
- What to wear and bring for the mountain
- Are the photos and videos worth the extra cost?
- Is $139.13 a fair price?
- Who will enjoy this most?
- Booking, weather, and the small practical details
- My verdict on this Costa Adeje flight
- FAQ
- How long does the Costa Adeje paragliding activity last?
- Do I need previous paragliding experience?
- What safety equipment is included?
- Where is hotel pickup available?
- Is pickup available in Los Cristianos?
- What should I wear for the flight?
- Are photos and videos included in the price?
- Can I cancel for a full refund?
- What happens if bad weather cancels the flight?
Key points to know before booking

- Fly above Costa Adeje: Look toward Barranco del Infierno, Tejina Mountain, and the Atlantic coast from the air.
- Beginner-friendly takeoff: Your pilot handles the equipment and guides you through the launch.
- Free local transport: Pickup and return are offered from hotels or residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje.
- Small group size: The activity has a maximum of 10 participants, though your flight is tandem with one pilot.
- Optional memory package: Photos cost €35, while the premium package with photos and videos costs €45.
- Weather matters: Poor conditions can lead to a date change or full refund, and free cancellation is available up to 24 hours before departure.
Taking off above Costa Adeje
Tandem paragliding is a simple idea with a memorable payoff. You sit in a harness in front of your pilot, take a few guided steps for takeoff, and soon you are riding the air above Tenerife. There is no need to steer, and the activity is designed for first-timers.
The appeal is not speed. This is a quiet flight, with the pilot controlling the paraglider while you look outward. The scenery includes Costa Adeje, the Atlantic Ocean, Barranco del Infierno, and Tejina Mountain. You get a broad view of the island rather than a quick ride past one attraction.
That makes this a good choice if you want something more personal than a standard sightseeing stop. You are not looking at Tenerife from a road or a hotel terrace. You are sitting above it, with the wind and the open view doing most of the work.
The flight itself lasts about 15 to 20 minutes. The full activity takes roughly two hours because you also need time for transport, preparation, safety checks, and the flight setup. That distinction matters when you plan the rest of your day.
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How the two-hour outing works

The advertised route is essentially one main stop: flying over Tenerife. The practical sequence begins with pickup or arrival at the meeting point, followed by equipment preparation, a briefing, and the short flight.
If you use the transport service, the team collects you from a hotel or residence in Costa Adeje, Las Americas, Playa Paraiso, or Callao Salvaje. Los Cristianos pickup is available only for the 10 a.m. flight, so check this point carefully before booking. The meeting point is on Avenida de Las Gaviotas, and the activity ends back there.
Once you arrive, you will be fitted with a harness and helmet. All required, approved safety equipment is provided, along with liability insurance. Your pilot explains what to do at takeoff, so you are not expected to know the technical steps in advance.
The launch is the moment that may feel most exciting. Follow the instructor’s directions and take off as instructed. Once airborne, you can sit back comfortably in the harness while the pilot manages the flight and points out sights.
The flight is normally stable. On some days, the pilot may make turns to remain in rising air and stay aloft longer. That can add motion, so people who are very prone to motion sickness may want to take the same medication they would use for a car journey. The supplied guidance specifically notes that the flight usually does not cause dizziness, but it is sensible to know that conditions can vary.
The view toward Barranco del Infierno and Tejina Mountain

The scenery is the main reason to book. From the Costa Adeje area, the view combines steep inland terrain with the broad Atlantic. Barranco del Infierno gives you a look toward one of Tenerife’s striking ravines, while Tejina Mountain adds a strong inland feature to the panorama.
You will also have the chance to see Adeje from above. That change in viewpoint is valuable because the resort coast, mountain slopes, and ocean read as one connected setting from the air. It is a better fit for people who enjoy natural scenery than for anyone expecting a high-speed thrill ride.
The pilot can point out sights as you fly. That small detail improves the experience. Without guidance, it can be hard to identify distant peaks or ravines from a harness in the sky. The team has also offered practical local suggestions, including beach tips, so you may get a little extra help planning the rest of your stay.
Do not expect a long sightseeing circuit. The flight time is limited, and visibility depends on the day’s conditions. Still, 15 to 20 minutes is enough to make the view feel substantial, especially because the sensation of being lifted by the wind is part of the attraction.
Why the pilots matter on a first flight

The strongest part of any tandem flight is the pilot’s ability to keep things clear and calm. Feedback about Overfly Tenerife repeatedly points to friendly, professional handling and simple explanations before takeoff.
Alex is specifically praised for explaining the process clearly and helping the flight feel smooth and safe. He is also mentioned for taking many good photos and videos. Ines and Nico are described as friendly and professional, while Felix and Adrian are praised for making a first flight feel easy and enjoyable. Gustavo, the owner, is noted for putting people at ease.
Names and staff assignments can change, so you may not fly with the person you have read about. The useful point is the style of service: clear instructions, a welcoming manner, and attention to nervous first-timers.
That matters because fear often arrives before the flight, not during it. You may feel uncertain while preparing to leave the ground. A pilot who tells you exactly what to do, without making the process sound complicated, can make the difference between tense anticipation and genuine enjoyment.
The activity is available in English. If you need another language, confirm that before booking rather than assuming it will be available on the day.
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What to wear and bring for the mountain

The temperature on the mountain can be cooler than at the coast. Bring a sweater or windbreaker, even if the resort is warm when you leave your hotel.
Sports shoes are essential. Sneakers give you the right sort of footwear for preparation and takeoff. Comfortable clothing is also recommended, since you will be sitting in a harness and need to follow the pilot’s instructions freely.
Pack the following:
- Comfortable clothes
- A windbreaker or light jacket
- Sneakers
- Sunscreen
- A hat
- Water
- Photo ID
A hat and sunscreen are useful because the flight puts you in direct open-air conditions. Secure anything loose before takeoff, and listen to the team’s instructions about personal items.
The activity is listed as suitable for most people, but the information provided does not give specific age, weight, or medical limits. If any of those details affect you, ask Overfly Tenerife before booking.
Are the photos and videos worth the extra cost?

The flight includes the experience, equipment, insurance, and transport from the listed areas. Photos and videos are separate purchases.
The standard photo option costs €35. The pilot takes about 70 to 100 photos from different angles, plus one special photo on the mountain with the equipment and the surrounding view.
The Media Premium Package costs €45. It includes:
- All 70 to 100 flight photos
- Three to five in-flight videos
- Short clips of your takeoff preparation
- A mountain photo with the equipment
For an extra €10, the premium package gives you moving footage as well as the still images. If you care about sharing the flight or keeping a record of the takeoff, that is the more useful option.
The value depends on your priorities. At a base price of $139.13 per person, the flight is already a substantial activity rather than a low-cost quick stop. Adding €35 or €45 raises the total, so decide before the day if you want media. If you are happy to focus on the view and leave your phone behind, you can skip the purchase.
One practical point: you should not assume that photos or video are included simply because the pilot may operate a camera during the flight. They are clearly optional extras.
Is $139.13 a fair price?

The price includes more than the airtime. You receive a tandem flight with a trained pilot, approved safety equipment, a helmet and harness, liability insurance, and return transport from several popular resort areas.
That package helps justify the cost, especially if you are staying in Costa Adeje, Las Americas, Playa Paraiso, or Callao Salvaje. You do not need to arrange separate transport to the meeting point. The small maximum group size of 10 also keeps the outing from feeling like a large coach activity, although the exact waiting time can depend on the day’s schedule.
The key value question is how much you want the aerial view. If you are looking for a one-off Tenerife memory and enjoy outdoor activities, the price is easier to justify. If you mainly want a long flight, the 15 to 20-minute airtime may feel brief.
Remember to add the photo package if that is important to you. A booking can appear to fit your budget until the optional media cost is added.
Who will enjoy this most?

This is a strong match for first-time paragliders, nature lovers, couples, solo visitors seeking something unusual, and anyone who wants a different view of Tenerife. You do not need previous experience, and you follow the pilot’s instructions rather than learning to control the paraglider yourself.
It can also suit nervous participants who want an adventure without managing the equipment. The calm flight style and supportive explanations are useful here. The experience is not described as a stunt or extreme-speed ride, so it should appeal to people who want open-air views more than adrenaline.
You should think twice if you dislike heights, are very sensitive to motion, or want a long activity with several stops. The flight is short, and the weather can affect the plan. The mountain can also be cooler than the coast, so arriving in beachwear alone would be poor preparation.
The maximum group size is 10, and most people can participate. Since no detailed accessibility information is provided, contact the operator directly if you have mobility, medical, or other participation concerns.
Booking, weather, and the small practical details
This activity requires good weather. If conditions are poor and the flight is canceled, you are offered another date or a full refund. That policy is useful, but you should still avoid placing the flight immediately before an important departure if your schedule has no flexibility.
You can cancel for a full refund up to 24 hours before the local start time. Cancellations or changes made within 24 hours are not accepted for a refund. Confirmation is provided at booking.
The tour is often booked around nine days ahead, which suggests that leaving it until the last minute may not be wise during a busy holiday period. If you have a fixed travel date, book early enough to leave room for a weather-related change.
Pickup is one of the better conveniences here, but check your exact location. Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje are included. Los Cristianos is the exception, with pickup offered only for the 10 a.m. flight.
My verdict on this Costa Adeje flight
Book this tandem flight if you want a beginner-friendly aerial view of Tenerife, value hotel transport, and are comfortable paying extra for photos or video. The best parts are the Atlantic scenery, the views toward Barranco del Infierno and Tejina Mountain, and the reassuring approach of the pilot team.
I would skip it if you need a long flight, dislike heights, or want every photo included in the base price. For everyone else, this is a well-focused two-hour outing with a short but memorable flight at its center.
The simple plan is to bring sneakers, a light jacket, water, sunscreen, and a little courage. Once the pilot gives the signal, your job is mainly to follow instructions, settle into the harness, and enjoy Tenerife from a viewpoint few ordinary sightseeing trips can offer.
FAQ
How long does the Costa Adeje paragliding activity last?
The full experience takes approximately two hours, including transport, preparation, and the flight. The actual paragliding portion lasts about 15 to 20 minutes.
Do I need previous paragliding experience?
No. The flight is beginner-friendly, and the pilot guides you through takeoff and manages the tandem paraglider.
What safety equipment is included?
Approved safety equipment, including a harness and helmet, is provided. Liability insurance is also included.
Where is hotel pickup available?
Transport is offered from hotels or residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje.
Is pickup available in Los Cristianos?
Yes, but Los Cristianos pickup is available only for the 10 a.m. flight.
What should I wear for the flight?
Wear comfortable clothing and sports shoes or sneakers. Bring a sweater or windbreaker because the mountain temperature may be cooler than the coast.
Are photos and videos included in the price?
No. Flight photos and videos are optional extras. The photo option costs €35, and the Media Premium Package costs €45.
Can I cancel for a full refund?
Yes. You can cancel at least 24 hours before the experience start time for a full refund. Cancellations or changes made less than 24 hours before the start time are not accepted for a refund.
What happens if bad weather cancels the flight?
If poor weather causes a cancellation, you will be offered another date or a full refund.
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