Reviewed · TENERIFE DIVING COURSES
Los Cristianos: Basic Diver Course
The striking part of this five-hour beginner course is its simple shape: first learn in shallow water, then use those skills in open water off Los Cristianos. You do not need prior experience, and an instructor stays with you throughout the underwater sessions.
I like the small maximum group of four, which gives a first-timer more room to ask questions and settle into the equipment. I also like the practical all-in price: equipment, insurance, two underwater sessions, SSI certification, and drinks are included. The main consideration is that this is a first taste, not a full professional qualification, and photos cost extra.
In This Review
- Key points at a glance
- Your first underwater lesson in Los Cristianos
- Why the small group matters
- From safety briefing to shallow water
- Open water and the seabed at Los Cristianos
- What the two water sessions really give you
- What is included for $153
- Who should book this course
- What to bring and how to prepare
- Booking flexibility and practical limits
- How this compares with a simple snorkeling trip
- My call: a strong first step for curious beginners
- FAQ
- Is previous scuba experience required?
- How long does the activity last?
- Where does the course begin and end?
- How many underwater sessions are included?
- Is scuba equipment provided?
- Is certification included?
- Who cannot take part?
Key points at a glance

- Two-stage introduction: Start in shallow water before moving into open water.
- Small group size: A maximum of four participants keeps the instruction personal.
- No experience required: The course teaches basic underwater skills and hand signals from the start.
- Marine life near Los Cristianos: You get time to look at the seabed and see marine life in its natural setting.
- Useful inclusions: Equipment, insurance, SSI certification, water, coffee, and beer are covered.
- Multilingual instruction: Support is available in Czech, Spanish, English, German, Russian, and Croatian.
Your first underwater lesson in Los Cristianos

Scuba can look complicated from the shore. There is a mask, breathing equipment, buoyancy gear, and a new way to communicate. This course breaks that first encounter into manageable steps instead of sending you straight into open water.
You begin at Ocean Dreams Tenerife in Los Cristianos. The course then moves through a safety briefing, a shallow-water lesson, and an open-water session. That order matters. You get a chance to become familiar with breathing and movement before the surroundings become more demanding.
The course teaches basic techniques and underwater communication. You will not be expected to speak below the surface. Simple hand signals let you communicate with the instructor, and learning them early helps you feel less cut off once you are underwater.
The first lesson is also the point where you can decide how comfortable you feel. If the equipment or breathing pattern seems strange, shallow water gives you time to pause and listen to the instructor. That is a far better setting for learning than trying to solve every new problem in open water.
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Why the small group matters

The group limit is four participants. For a first scuba outing, that is a useful number. You are not one person in a large line of beginners waiting for a turn. The instructor can keep a close eye on each participant and give attention to questions or nerves.
You should still expect a group activity rather than a private lesson. The instructor will need to divide attention among the participants, and each person may progress at a slightly different pace. The small size helps, but it does not turn the course into a one-to-one session.
The instructor languages are Czech, Spanish, English, German, Russian, and Croatian. That wide choice is helpful if you are more comfortable learning safety instructions in a language other than English. Clear communication matters here, especially when you are learning hand signals and responding to directions underwater.
No individual instructor name is provided, so you should choose this course for its small format and language options rather than for a particular guide. The important point is that an instructor accompanies you throughout the activity.
From safety briefing to shallow water

The safety briefing is not filler. It is where you learn what the equipment does, how to communicate, and how to approach the first session calmly. Pay close attention even if you have watched scuba videos or tried snorkeling before. Scuba adds equipment and procedures that are new to most beginners.
The shallow-water lesson gives you the first real contact with the kit. You learn how to breathe underwater and how to move without fighting the water. The aim is not speed. It is to help you relax enough to notice what is happening around you.
The course description places strong emphasis on underwater relaxation. That is a useful goal for a beginner. Tensing up can make every small movement feel harder, while a calmer body makes it easier to listen, signal, and enjoy the surroundings.
Take your time at this stage. You can focus on the instructor, check your equipment, and get used to the feeling of floating. If you are nervous, say so early. The value of the shallow-water lesson is that it gives the instructor a chance to help before the open-water portion begins.
Open water and the seabed at Los Cristianos

After the first lesson, you move into open water for the second part of the course. This is where the activity changes from practice to exploration. You can look at the seabed, search for marine life, and experience the unusual sensation of moving through the water with the instructor close by.
The Canary Islands are a natural setting for a first scuba experience because the attraction is not a staged display. You are looking into a marine environment rather than walking through an aquarium. The exact animals and conditions are not specified, so you should treat marine life sightings as part of the possibility, not a guarantee of particular species.
One recent first-time participant described seeing many sea creatures and receiving photos and video during the outing. That gives you a useful picture of the experience: marine life is a major part of the appeal, and the underwater camera option can help preserve the memory.
The open-water session is also the part most likely to feel special. Above the surface, you are tied to normal movement and sound. Below it, your breathing, communication, and sense of direction all work differently. For some people, that strange quiet is the best part. For others, it takes time to feel natural.
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What the two water sessions really give you

The course includes two water sessions, one in shallow water and one in open water. These are not two identical outings. The first is for learning and settling in. The second lets you use those skills in a real marine setting.
That structure makes the activity a good fit if you want to test scuba without committing to a longer qualification. You get enough time to learn the basics and see how you respond to the underwater environment. You also leave with SSI certification, which gives the day a more formal finish than a simple introductory swim.
The certification should be understood in context. The information describes it as SSI certification and says the course teaches basic knowledge. It does not describe this as a full advanced qualification or a complete professional training program. If you want to continue with scuba, ask Ocean Dreams Tenerife what the next SSI course would be.
The two-session format also gives you a chance to learn from the first attempt. You may notice that your breathing, hand signals, or movement feel easier after the shallow-water lesson. The open-water portion then becomes less about working out the equipment and more about observing the seabed.
What is included for $153

The listed price is $153 per person. For that amount, you receive:
- Two water sessions
- Scuba equipment
- An instructor
- Diving insurance
- SSI certification
- Basic instruction in underwater techniques and communication
- Water, coffee, and beer
The price looks strongest if you need the full setup. You do not have to rent equipment separately, arrange insurance, or pay an additional course fee for the basic instruction. Certification is included too, which adds value for anyone considering more scuba later.
You should remember that photos are not included. One first-time participant received excellent pictures and video during the experience, but the activity information treats photos as an extra. Ask about the current photo price before the session if underwater pictures matter to you.
There is no mention of hotel pickup or transport. The meeting and return point is Ocean Dreams Tenerife s.l. in Los Cristianos, so you should plan to get yourself there unless the provider tells you otherwise. That is a small but important point when you compare this with an activity that includes transfers.
Water, coffee, and beer are included, but beer is for after the activity. Alcohol and drugs are not allowed during the course. Follow that rule closely, since scuba requires clear judgment and attention to safety.
Who should book this course
This course suits adults and older children who are curious about scuba but have never tried it. The minimum age is 10, and no previous experience is needed. It is a good choice if you want a controlled introduction rather than a full holiday course.
You will probably get the most from it if you can stay calm while learning new equipment and follow instructions carefully. You do not need to be an expert swimmer based on the information provided, but you should be ready for an active water session and comfortable wearing swimwear and scuba equipment.
It also suits someone who wants a compact activity during a stay in Tenerife. Five hours is long enough to make the outing feel substantial, but short enough to fit beside other plans. Leave room around the booking rather than scheduling another time-sensitive activity immediately afterward.
The course is not suitable for children under 10, pregnant women, or people with mobility impairments. If any medical or physical concern affects your ability to take part, contact the provider before booking. The supplied information does not give further health requirements, so do not assume that every condition is automatically cleared.
What to bring and how to prepare

Your required item is swimwear. The equipment is provided, so you do not need to pack a mask, fins, or scuba gear.
Arrive ready to listen. The most useful preparation is not memorizing technical terms. It is understanding that the instructor will teach you how to breathe, move, and signal step by step. Keep your attention on those basics instead of worrying about looking graceful. Almost nobody looks polished during a first attempt.
If you are hoping for underwater photos, ask about that before you start. Photos are not included in the $153 price, and knowing the cost in advance makes the final bill less surprising.
You should also plan your expectations around marine life. The course offers marine life viewing, but no particular animals are promised. The pleasure comes from seeing what the seabed offers on the day and from learning how to observe without disturbing the setting.
Booking flexibility and practical limits

You can cancel up to 24 hours before the activity for a full refund. The reserve-now, pay-later option also lets you hold a place without paying immediately, which is useful while you are arranging a Tenerife itinerary.
Starting times depend on availability, so check the schedule before you build the rest of your day. The total duration is five hours, including the briefing, lessons, open-water time, and return to Ocean Dreams Tenerife.
The small group limit is worth checking at booking. Four participants is the stated maximum, but the date and time you choose will determine what is available. The meeting point is also the return point, keeping the day straightforward once you arrive.
The provider is Ocean Dreams Tenerife. Instruction is available in six languages: Czech, Spanish, English, German, Russian, and Croatian. That makes this particularly practical for mixed-language holiday groups, provided the language you need is available at your chosen time.
How this compares with a simple snorkeling trip
A snorkeling outing keeps your face near the surface and usually asks less of you technically. This course gives you a more unusual way to move through the water, along with basic instruction, equipment, insurance, and SSI certification.
That extra structure is the reason to choose scuba here. You are not just looking down for a few minutes. You are learning how to breathe and communicate below the surface, then using those skills in open water.
The tradeoff is time and complexity. A simple swim may be easier to fit into a busy day, while this course takes five hours and requires careful attention to the briefing. If your main goal is a quick look at marine life, another water activity may be enough. If you want to find out how scuba feels, this course gives you a proper first try.
My call: a strong first step for curious beginners
I would book this course if you have been wondering about scuba and want more than a quick novelty. The shallow-water lesson, open-water session, small group, instructor support, and included SSI certification give you a sensible introduction for $153.
I would pause if you need transport, want guaranteed animal sightings, or expect professional-quality photos to be included. Those points are not part of the stated package.
For most suitable participants, the best reason to go is simple: you can test a new activity in a controlled setting without buying a full set of equipment or committing to a longer course. Bring swimwear, keep an open mind, and let the instructor set the pace.
FAQ
Is previous scuba experience required?
No. The course is designed for beginners, and no previous experience is necessary.
How long does the activity last?
The total duration is five hours. Starting times depend on availability.
Where does the course begin and end?
It begins and ends at Ocean Dreams Tenerife s.l. in Los Cristianos.
How many underwater sessions are included?
Two water sessions are included. The first takes place in shallow water, and the second is an open-water scuba session.
Is scuba equipment provided?
Yes. Diving equipment is included in the price.
Is certification included?
Yes. SSI certification is included, along with diving insurance.
Who cannot take part?
The course is not suitable for children under 10, pregnant women, or people with mobility impairments.
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